(Call 574-2200 the day before by 4 p.m. to register for lunch.) Today: Macaroni and cheese, tossed green salad, pears, orange, cookie. Tuesday: German sausage, sauerkraut, baked beans, banana, frosted cake. Wednesday: Chicken patty sandwich, cheese
Source: www.yakima-herald.com

Label-Ease Program - NWITimes.com
Linda Curley from Purdue University Cooperative Extension and The Family Nutrition Program will present THE LABEL-EASE PROGRAM, a quick and easy way to read and understand food labels. Linda Curley will provide a nutritious snack, share recipes
Source: www.nwitimes.com

Just had a baby? Everything you should know about post-pregnancy - NWI.com
Editor’s Note: This is the second of a two-part series on fitness and nutrition for new mothers. This column is about nutrition and weight loss. According to Dr. Jennifer Wider, author of “The New Mom’s Survival Guide” (Random House, 2008), women
Source: www.thetimesonline.com

Admit it-even if you eat fruits and vegetables, exercise and get your checkups on time, you’ve got one, two, maybe three habits that aren’t so healthy. But what really does major damage? A diet soda every day? Getting only five hours of sleep a night
Source: www.thestarpress.com

Can good nutrition and Halloween candy co-exist? - ABC 4
SALT LAKE CITY (ABC 4 News) - The key ingredient in the Halloween holiday is causing some controversy: Candy. Kids love it, nutritionists do not. So what can you hand out and feel good about? Of course, many parents have been stocking up since
Source: www.abc4.com

October 20 — In a thrilling finish down Santa Monica s Ocean Avenue, San Luis Obispo based runner Phillip Reid successfully held off Christian Hesch from Morro Bay to win the Los Angeles Sports and Fitness (LAS&F) Invitational at the third annual
Source: www.surfsantamonica.com

Media Advisory: Health and Fitness Fair to Be Held at LA/Ontario - Market Wire
WHAT: Medical professionals will offer free health screenings at the “2008 Wellness and Lifestyle Fiesta” health, fitness and “green” fair held at LA/Ontario International Airport (ONT). Types of tests include blood pressure checks, glucose and body
Source: www.marketwire.com