There is no perfect exercise — but the push-up is pretty darn close. It doesn’t require any equipment, it conditions several muscles at the same time and it can be done almost anywhere. Because it uses body weight as resistance, a push-up is
Source: www.latimes.com

CHURCHES CORNER LOCAL EVENTS - Port Huron Times-Herald
CROSWELL — A rummage sale is planned from 9 a.m. to 5 p.m. today in the church, 7 S. Howard St. JEDDO — The church is planning an ice cream social with sundaes, banana splits, cones, pies and cakes from 4:30 to 6:30 p.m. today. Donations will be
Source: www.thetimesherald.com

Exercise equipment for Rapha Children s Home - star.com.my
KUANTAN: Thirty-two residents of the Rapha Children s Home here have reason to smile as a firm presented them with exercise equipment worth RM12,000. In a simple ceremony at the home recently, Perfect Strength & Sports Academy (M) Sdn Bhd managing
Source: www.thestar.com.my

Scientists have used a special blend of vitamins and nutrients to stop successive generations of mice from becoming progressively more overweight. The researchers looked at three generations of genetically identical mice that were prone to obesity
Source: www.latimes.com

Lean, mean learning machines - Boston Globe
ALTHOUGH SUMMER was once about endless hours of outdoor activities, today children are just as likely to spend their vacation indoors with video games and television, soda and high-fat snacks. Today’s lifestyle is feeding a childhood obesity epidemic
Source: www.boston.com

Pistachios are a “super food” for health and fitness-focused Americans, according to a new Penn State study that examined the effects of pistachios on multiple cardiovascular disease (CVD) risk factors, including cholesterol, blood pressure and
Source: www.lcsun-news.com

The 21st Century Retiree Points, Clicks, and Lives - MSN MoneyCentral
MyRetirementShop.com to Offer Access to Lifestyle Services NEW YORK , July 16 /PRNewswire-FirstCall/ — AXA Equitable Life Insurance Company today launched My Retirement Shop ( www.MyRetirementShop.com ), a first-of-its-kind retirement lifestyle
Source: news.moneycentral.msn.com

HealthFitness Expands eHealth Content, Providing Health Management - MSN MoneyCentral
MINNEAPOLIS , July 16 /PRNewswire-FirstCall/ — HealthFitness (OTC Bulletin Board: HFIT) announced today it has quintupled the amount of education content on its Web-based eHealth platform. The enhancements were realized through a new partnership
Source: news.moneycentral.msn.com