By Cynthia Sewell.
Source: www.boiseweekly.com

Feel free to weight train any way that best works for you 
Since my early years in the health and fitness industry there has always been a dispute over which garners the best results: free weights or machines?
Source: www.suburbanchicagonews.com

Rotary Club sponsors competition that’s fit for a loser 
STATEN ISLAND, N.Y. — Which member of the Rotary Club of Staten Island will slim down quickest? They won’t be starring on the actual reality show “The Biggest Loser,” but the group is holding a contest of its own to improve members’ health and fitness and to raise funds for Island causes.
Source: www.silive.com

ESPN.com - Yes, a Masters-only ball is an option held in reserve for a dread day — not nearly here yet, he emphasizes — when equipment His workout routine: “Five minutes of ab stuff first. Then 10 minutes of stretch bands. Thirty minutes of weight training
Source: sports.espn.go.com

Trio makes Gators go
Florida Times-Union - During road trips, Beaupre will set up video equipment in a hotel room - usually a suite - so coaches can watch tape as long Workout guru When sophomore guard Walter Hodge arrived in Gainesville in 2005, he thought he was pretty strong and in great
Source: jacksonville.com

Sensible Alternatives
WTOP Radio - With April showers here, those wipers will get a more regular workout and your need them to be at their best The equipment is free if you have a credit card with which to have tolls deducted — in Delaware, EZ PASS users even get a
Source: www.wtopnews.com

(All dollar amounts are expressed in United States currency unless otherwise noted)
Source: biz.yahoo.com