(Ivanhoe Newswire) — Don’t blame your knee pain on exercise. Physical activity neither hurts nor helps when it comes to knee osteoarthritis (OA), according to researchers. The finding holds true even for people who are overweight.
Source: www.abc25.com

Avoid the ‘Dreadmill’ 
It is not always practical to run outdoors. Cold weather, hot weather, rain, or a busy work schedule that keeps you from running in daylight are all reasons why you may need to take your exercise inside.
Source: www.ameinfo.com

Qatari forces leave for Oman exercise 
Staff Reporter THE first batch of the Qatari Armed Forces left Doha on Monday to take part in the Al Jazeera Shield 8 Exercise, which is due to be held in Oman next month.
Source: www.gulf-times.com

Computers have spearheaded many innovations and developments. But they are also a cause for concern when it comes to health and fitness.
Source: timesofindia.indiatimes.com

Tackling the ‘big game’ eating extravaganza 
The Super Bowl has become much more than a football game: It’s the second biggest day for food consumption in the United States after Thanksgiving. So, to choose the most splurgeworthy foods, here are the exercise equivalents for some of your favorite football snacks.
Source: www.poconorecord.com

Contra Costa Times - Others would rather meet their trainer at a gym to have access to more equipment. Lower rates are about $30 per hour, but a Hillary Gatteau, an Oakland-based trainer, is an online trainer who charges $75 to assess a client and $7.50 per workout
Source: www.contracostatimes.com