Personal Trainer Wesley Wilson, left, helps Stephanie Blaschke of Vandenberg Air Force Base with her workout Friday at the In Shape Health Club in Lompoc. //Ian Gonzaga/Staff Miguel Flores motivation to stay fit and healthy is renewed by the sea
Source: www.lompocrecord.com

Duke Student Creates New Health and Fitness Website - PR.com
Durham, NC, January 04, 2009 –( PR.com )– Individuals of all ages face the constant challenge of caring for their bodies and maintaining physical health. With more people constantly on the go, it can be hard to eat properly and find time to
Source: www.pr.com

I ve come a long way, baby. Unfortunately, that s not all positive. The recent snowstorms reminded me of a guest column I had written several years ago. Looking through my files, I discovered it was published Jan. 26, 2000. Reading it made me
Source: www.winonadailynews.com

Fitness centers are slashing fees for current and new members, and even former members, for 2009. Lapsed members of the upscale SportsClub/LA ( thesportsclubla.com ) were recently invited to return with no need to pay the one-time initiation fee
Source: www.latimes.com

Get fit - Bedford Times-Mail
BEDFORD So you ve resolved this year to get fit. What s your plan? Go it alone? Join a gym? Take a class? Gyms and fitness centers offer lots of options and amenities, from personal training sessions to core training. The Times-Mail contacted
Source: www.tmnews.com