For the dieter who’s looking to lose a few, the market wants to help you. For the last couple of years, certain companies have offered small portions of snack foods bundled in 100-calorie packs. Roughly 175 different products among them Nabisco’s
Source: www.baltimoresun.com

5 small changes to help you lose weight - CNN
(CNN) — Tim Kassouf lost 45 pounds, and it all started when he got really mad at his girlfriend. The left image shows Tim Kassouf in 2005 before he lost 45 pounds on the small changes diet. Kassouf, a 24-year-old marketing manager in Baltimore
Source: cnn.com

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