(Call 574-2200 the day before by 4 p.m. to register for lunch.) Today: Macaroni and cheese, tossed green salad, pears, orange, cookie. Tuesday: German sausage, sauerkraut, baked beans, banana, frosted cake. Wednesday: Chicken patty sandwich, cheese
Source: www.yakima-herald.com

Label-Ease Program - NWITimes.com
Linda Curley from Purdue University Cooperative Extension and The Family Nutrition Program will present THE LABEL-EASE PROGRAM, a quick and easy way to read and understand food labels. Linda Curley will provide a nutritious snack, share recipes
Source: www.nwitimes.com

Just had a baby? Everything you should know about post-pregnancy - NWI.com
Editor’s Note: This is the second of a two-part series on fitness and nutrition for new mothers. This column is about nutrition and weight loss. According to Dr. Jennifer Wider, author of “The New Mom’s Survival Guide” (Random House, 2008), women
Source: www.thetimesonline.com

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