15 steps toward a longer life
Dallas Morning News - 1. Establish healthy habits early in life. Exercise and eat a balanced diet when you’re young. Overweight children most often become overweight adults and that carries with it a host of risk factors for heart disease
Source: www.dallasnews.com
Yoga is exercise and a way of life and it’s relatively easy to do
SignOn San Diego - Get moving: This is one of an occasional series about how to get started on a variety of activities to help get you in shape. Is your brain telling you it’s time to get moving, but your body is a little slow to follow? After months (or longer) of
Source: www.signonsandiego.com
Area of brain controlling the body s response to exercise identified
PhysOrg - The part of the brain which prepares our bodies for exercise, and controls our circulation and breathing while we exercise, has been identified by Oxford researchers. A team from Oxford s Department of Physiology, Anatomy and Genetics has
Source: www.physorg.com
