Exercise a Wash for Knee Pain
(Ivanhoe Newswire) — Don’t blame your knee pain on exercise. Physical activity neither hurts nor helps when it comes to knee osteoarthritis (OA), according to researchers. The finding holds true even for people who are overweight.
Source: www.abc25.com
Avoid the ‘Dreadmill’
It is not always practical to run outdoors. Cold weather, hot weather, rain, or a busy work schedule that keeps you from running in daylight are all reasons why you may need to take your exercise inside.
Source: www.ameinfo.com
Qatari forces leave for Oman exercise
Staff Reporter THE first batch of the Qatari Armed Forces left Doha on Monday to take part in the Al Jazeera Shield 8 Exercise, which is due to be held in Oman next month.
Source: www.gulf-times.com

