Looking Back to the Top Stories from October-December, 2006
Ashley County Ledger - Dean Hill, owner of the Delta Health and Fitness Center for Children, to be located in the old Hamburg Leisure Lodge building, reported that the facility has been approved for 23 residential beds. He said in mid-December that work was underway at the
Source: ashleycountyledger.com
It’s time to set your New Year SMART goals
Rutland Herald - According to many surveys done over the last few years, one of the most popular New Year’s resolutions is to make improvements to one’s health and fitness. According to some estimates, between 25 and 50 percent of people in the U.S. will resolve to
Source: rutlandherald.com
Motivation Key to Keeping Those ‘Get Fit’ Resolutions
Forbes - By taking the time to evaluate if you are ready to start exercising, you’ve thoughtfully planted yourself on the path to better health and fitness,” Dr. Cedric Bryant, ACE chief science officer, said in a prepared statement. Here are some of the stages
Source: www.forbes.com
